top of page
1.png

Empowering Minds. Restoring Lives.

Promoting mental health and wellness through support, education, and advocacy for a kinder, healthier community.

Our Mission

dark sand 1.png

Mental Health

We promote emotional resilience

through awareness, education,

resources, and compassionate

support.

dark sand 6.png
dark sand 8.png

We support individuals on their

recovery journey by encouraging

hope, stability, resilience, and

personal growth.

Wellness

Recovery

We foster kindness, respect,

confidence, healthy communication,

and positive social connections.

Our Programs

Teal 19.png

Equine-Assisted Pyschotherapy

Strengthening Mental Health Through Horse-Assisted Activities

Teal 6.png

Psycho Education Groups

Connecting individuals with shared experiences.

Teal 21.png

Therapeutic Workshops

Workshops and resources to

promote mental wellness.

Teal 3.png

Life Skills Training

Practical skills for everyday

success and independence.

Teal 7.png

Advocacy & Awareness

Raising awareness and

advocating for mental health.

Teal 4.png

Recovery Support

Support groups and resources

for every step of the journey.

Teal 10.png

Personal Development

Empowering individuals to grow

with confidence and purpose.

Teal 11.png

Etiquette Workshops

Building confidence, respect,

and positive communication.

Teal 8.png

Community Conversations

Safe spaces for open and

meaningful discussions.

Upcoming Events

Get Involved

Teal 4.png

Volunteer

Share your time and talents

to make a difference in

our community.

Teal 14.png

Partner

Collaborate with us to

create lasting impact

and positive change.

Check back soon
Once posts are published, you’ll see them here.
Teal 13.png

Donate

Your support helps us

continue empowering

minds and restoring lives.

© 2026 Talk & Tea

501(c)(3) Nonprofit Organization, EIN 84-3212016. Donations are tax-deductible.

​​Contact Us​​

white 1.png
white 3.png
white 2.png

1-757-652-2916

1521 Technology Drive, Ste 101 Chesapeake, Virginia, 23320

Stay Connected

"Every conversation

has the power to

heal.

12x12 (18).png
bottom of page